Not all supplements are created equal…

And the same multivitamin every single day is simply not going to cut it.

Unlike men, a woman’s body is constantly in a different phase of their cycle.

Which means, women’s hormones are not the same every day of the month.

That’s why Arlene Cycle Support packs are daily mineral supplements for every phase of a woman’s cycle, to heal and support their body instead of simply masking symptoms.

Back when Melissa Jones (CEO & Founder of Arlene Cycle Support) first started the journey of finding a manufacturer for our daily mineral supplements, every professional she talked to wanted her to combine Arlene’s proprietary blends of essential minerals and powerful antioxidants into one vitamin and bottle. 

It was a journey to find a manufacturer who understood why combining these essential minerals into one capsule was not in a woman’s best interest for their health and wellbeing.

Bringing Integrity Back To The Supplement Industry:

There is a common belief that taking all of your daily supplements in one blended capsule is a convenient and effective way to ensure that you are meeting your nutritional needs.

However, there are several reasons why it’s more beneficial to take nutritional supplements separately rather than in a blended capsule.

1. Competition for Absorption

Certain nutrients can compete for absorption when taken together. Meaning, taking them in one blended capsule may result in reduced absorption of some of the nutrients.

For example, calcium and iron are known to compete for absorption in the body, so taking them together in a blended capsule may result in reduced absorption of one or both of these important minerals.

2. Lack of Absorption

One scientific study that supports the notion that taking supplements separately may improve absorption is “Minerals and Vitamins in Modern Agriculture,” published in the journal Plant and Soil in 2011.

The study found that soil depletion has led to a decline in the mineral content of crops, which can result in reduced nutrient availability in the food supply. The authors suggest that supplementing with minerals and vitamins may be necessary to address these nutrient gaps.

This study (and many more) suggest that taking supplements separately can help improve absorption and maximize the benefits of supplementation. However, it is important to note that absorption can vary depending on individual factors, such as age, health status, and medication use.

The point being, it’s really important that you’re taking a full dose of a pure and high quality substance (not a combination in one capsule).

Yes, it may be a little inconvenient to take each supplement separately, but it’s the most effective way for actually receiving the minerals and using them in your body (and you deserve the best).

3. One Combined Vitamin Capsule Does Not Fully Support A Woman’s Body

A woman needs different essential minerals at different times of the month in order to best support her hormones as they shift throughout the 3 phases of her monthly cycle.

Phase 1. On Cycle Phase (Days 1-7)

The “On Cycle” Bleeding Phase packs provide you with a dose of Copper to help your body be more efficient, lessen symptoms, and provide a sense of physical and emotional ease throughout your cycle.

Phase 2: Complete Phase (Days 8-21)

The “Complete Phase” Middle of the Month packs are designed to calm your nervous system, renew and restore your body, support cell renewal, and boost your immune system, while loading your body with the Probiotics and Antioxidants you need for healthy digestion.

Phase 3: PMS Phase (Days 22-28)

The “PMS” Premenstrual packs are designed with the addition of Vitamin E to provide soothing relief from PMS symptoms, and a sense of overall system calm and inner strength.

(CLICK HERE TO READ MORE ABOUT SIMPLIFYING THE WOMAN’S CYCLE)

Why Is Cycle Support So Important?

More than one-third of the dietary nutrients needed for a healthy body are minerals. When your intake is out of balance for your body, that’s when you find yourself feeling sluggish, hormonal, and unhappy.

But when you’re properly supported with the minerals your body needs to thrive, PMS symptoms subside, and your mind and nervous system become calm.

When you order Arlene Cycle Support, you’ll get access to educational materials, cycle tracking, and customer support on our simple to use app. Cycle Support packs will be shipped to you every month. You can expect period relief and to just feel better after your first month of the proper vitamin and mineral support, with continued healing over time.

(Join the waitlist for Arlene Cycle Support below)

Conclusion:

At Arlene, we know you want to feel and be at peace with your body, even during the ups and downs of your cycle.

But when hormonal swings, PMS symptoms, and pain disrupt your life, you often have to do your best to “just deal with it.” The only solutions women have are to mask symptoms or micromanage their hormones.

Over time, this practice has proven detrimental to our body systems.

And it’s not just your period…

If you’re honest with yourself (and you’re like most women), you never really feel that good. You may even think there’s something wrong with you.

This is not your fault.

You were told that if you eat right, exercise, and are mentally strong, everything else will fall into place. But the truth is, we live in a mineral deficient society and your body doesn’t have the basic mineral support it needs.

So no matter how hard you try, nothing will make you feel good until you restore your mineral levels to their necessary baseline.

We believe that with the right support, every woman can find stability, consistency, and optimal health within her own cycle.